MINDFULNESS AND ENERGY HEALING FOR THE HUMAN EXPERIENCE
Meditation Classes at Whitehorse Wellness:
Lunchtime Meditation Group
May 21, May 28, June 4, June 11, June 18, June 25
12:05pm to 12:50pm
128 Copper Rd
This group is for people who already have some meditation experience. Each week we will discuss a different technique or meditation concept and then do a 20 minute silent meditation followed by a group discussion.
Register by sending an e-transfer to email@example.com
Ruth Lera Healing Services
Do you ever need to talk but don’t want to be coached or counselled? Do you ever just need someone to listen who is not there to try to ‘fix’ you or give you solutions? Amy is a compassionate listener who creates a confidential and safe container for you to share what you need to work out. She may ask a few questions to get you deeper to your inquiry, but will offer no suggestions or advice. You have all of the answers inside of you. By voicing what’s on your mind , your answers will naturally come to you. You will be coaching yourself to listen to your soul - it always has the answers. Sometimes you just need to talk it out and Amy will be there to listen.